Easy Yoga for ALL!

At 1pm. We can provide mats and blankets. Participants can use locker rooms and showers at Friskis&Svettis, Löfströms allé 5.

During 55 minutes you will be calmly and carefully guided through the easy yoga positions. Focus will be on softness and presence. To recover the calm and stillness within you. To land beyond the must-do’s of everyday life.

You are welcome regardless of whether you have little or no prior experience of yoga.

If you can breathe you can do yoga.

Places are free but booking is required.

Book via: osa@marabouparken.se

A Warm Welcome!